Ball Mastery Video Library

Welcome to our Ball Mastery Video Library, on this page you will find videos of how to perform all of our Beat the Man Moves and Turns that we coach at our Academy Training Centres. Ball Mastery is one of the main focuses of our Academy Training Syllabus and we encourage all of our players to engage with as much practice as possible with these moves. 

Beat the Man Moves

Sidestep

Shimmy

Drag Push

V Push

Scissors

Drag Push Scissors

Rollover Push

High Wave

Spin Turn

Turns

Stepover Turn Inside

Slam Turn

Hook Turn

Squeeze Turn

Stepover Turn Outside

Ball Manipulations

Ball Boxing, Inside/Outside, Sole Role Ball Boxing & Toe Taps