Welcome to our Ball Mastery Video Library, on this page you will find videos of how to perform all of our Beat the Man Moves and Turns that we coach at our Academy Training Centres. Ball Mastery is one of the main focuses of our Academy Training Syllabus and we encourage all of our players to engage with as much practice as possible with these moves.
Beat the Man Moves
Sidestep
Shimmy
Drag Push
V Push
Scissors
Drag Push Scissors
Rollover Push
High Wave
Spin Turn
Turns
Stepover Turn Inside
Slam Turn
Hook Turn
Squeeze Turn
Stepover Turn Outside
Ball Manipulations
Ball Boxing, Inside/Outside, Sole Role Ball Boxing & Toe Taps
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